Overweight   Manna Reduce the GI of food Products up to 43%   ►No Prescription needed  ► 100% organic and natural ingredients ► Immediate and long term results ► 100% Money Back Guarantee   Why do I remain hungry and what has blood sugar to do with weight loss? Blood sugar determines appetite, when it drops too low we feel hungry. (some people remain hungry due to emotional reasons) Unstable blood sugar levels causes us to crave for the “wrong” foods, like foods that are high in carbohydrates like chips, cakes, pies, sweets and chocolate. Above mentioned “wrong” foods causes the glucose levels in the blood to rise too high, which over-stimulate the pancreas to release too much insulin, trying to normalize blood glucose levels. This process can lead to Insulin résistance, obesity and even Diabetes.(see Insulin Resistance)  To prevent Insulin resistance, obesity and Diabetes, one must eat the right type of foods, thus foods which have a low GI (Glycemic Index) value. Glucose from Low GI foods are released slowly into the blood stream, requiring less insulin to convert the glucose to energy and not over-stimulating the pancreas.  For optimal health and energy, we must eat the right food, but not too much of it.(see the Manna Low GI Menu plan) The right foods include Low GI Foods and enough fresh vegetables and fruit.  Starvation Diets causes the metabolism to slow down and therefore one struggle to burn fat.  If you are Diabetic, or if you have family or a friend who are diabetic, the chances are slim that you will be interested in blood sugar levels, but it is of the utmost importance to control your sugar levels to prevent Insulin resistance, obesity and Diabetes.