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Manna Newsletter 38
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Weight Loss
What You Need to Know About Fat Loss Secrets
Fat loss secrets are among the top “hot” topics searched by millions of people all over the world today. With obesity becoming an increasing epidemic, it’s no wonder why magazines and numerous websites use so-called fat loss secrets to attract the interest of most people.
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Manna Shake - to the Weight Loss Rescue 
So far we have been very quiet about our Manna Shake, but recent studies proved that this shake is one of the best available on the market.
How can we say the Manna Shake is one of the best?
If you look at the ingredients, you will find that it is organic and natural. Also we do not add 20 different ingredients and hope that the product work. The Manna Shake only contain 100% Organic Manna Flour, natural Whey powder (without any anti biotic or additives) and 100% natural cacao or strawberry powder.
How to use the Manna Shake for ultimate weight loss.
Ad 4 heaped measure spoons of Manna Shake powder in a shaker or blender with a cup (250ml) of non-fat or skimmed milk.
Now you have a full meal in a glass. Replace 1 to 2 meals per day with the Manna Shake and you will see the results after day 1.
You can add fruit and yoghurt to the mix for a larger meal if you require more food, but try to stick to a basic shake for ultimate results.
Tip:
- It is advisable not to lose more than 1Kg per week; otherwise your body will go into shock if the weight loss is too sudden.
- To lose weight successfully and to have a firm figure after weight loss, exercise is non negotiable.
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Buy the Manna Shake direct from Dune Foods by using one of the following methods. R149/600g container [Strawberry or Chocolate] (The price include postage)
- On website – www.mannasa.co.za
- Deposit the amount directly into our bank account, fax the remittance to
053-3531068 with your postal address.
Account Details: DUNE FOODS – ABSA SOMERSET WEST – Acc: 4061607893
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Exercises
Seven reasons to exercise and be a hero (not a coward)
Here are the top seven reasons to keep on exercising during winter:
(Remember, when you know WHY you exercise ... it will happen and you'll be ready to rock by summer)
Reason #1: To Melt Fat Away
Read more....
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Recipe of the week:
Spicy Corn and Chicken Chili
Quick, easy and delicious, this chili is perfect for a stress-free weeknight dinner. The corn adds a mildly sweet flavor to the spicy sauce. Add a can of kidney beans for extra nutrition. Lean ground beef may also be substituted for the chicken.
Ingredients
1 tablespoon extra virgin olive oil
1 large onion, coarsely chopped
2 cloves garlic, finely chopped
1 1/2 to 2 tablespoons chili powder
2 teaspoons oregano
1 teaspoon ground cumin
1 teaspoon ground coriander
Cayenne powder to taste
500g ground/finely chopped chicken breast
1 can peeled tomatoes
1/2 cup mild or medium salsa
1 (500g) bag frozen corn kernels, or 3 cups fresh corn kernels
Salt to taste
1/3 cup chopped cilantro (leaves of coriander plant)
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Manna & GI
Manna for Lower GI
Scientific studies confirmed that 2 Manna tablets, taken with a meal, can reduce the GI value of that meal by UP to 43%.
This action is very good news for diabetics, slimmers, women with PCOS as well as children with ADHD.
Low GI food help to stabilize blood sugar levels and therefore the body requires lesser insulin.
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Manna is available at:
Pharmacies, Health Stores, Cliks and Dis-chem
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Manna Special
Buy 600g Manna Shake
and get 1 x 60 Tablets free.
R149-00
Save R69
No postage
Manna Shop
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Join us on Facebook
News Archive:
Benefits of Low Glycemic Diets and Low Glycemic Food.
How to Lose Arm Fat - 8 Exercise Tips to Get Rid of the Loose Flesh in Your Triceps.
How Water Is Related To Weight Loss
Your Habits Are More Important Than Your Genes
When Drugs and Therapy Don't Cure Depression, Running Will
The Ultimate Weight Loss Exercise Program Formula
Focus on "The Tools" of weight loss instead of your weight.
Weight loss challenging but worth it
5 Simple Steps for Effective Weight Loss
No Time For Exercise, But Time For Illness
The Natural Diet: Best Foods for Weight Loss
Alcohol and Weight Loss
Kids Health and Fitness
Snacking can keep your weight under control
What is the Real Secret of Successful Weight Loss?
How to Lose a LOT of Weight
Don't be fooled by weight-loss myths
What is a "Diabetes Diet?"
Early and Tight Control of Blood Sugar Levels Can Save Your Life
Shedding Light on the Subject of Polycystic Ovary Syndrome
Diet and Exercise Beat Drugs for Diabetes Heart Risk
Drugs Are Not the Answer for ADHD
Low Glycemic Foods for Weight Loss: 7 Things You Must Know
Sugar Before Exercise
The Truth About Diabetes
The Glycemic Index Diet (Low Glycemic Diet)
Low Glycemic Index Diet Best For Weight Loss And Cardiovascular Health
15 Diabetes-Friendly Snack Tips
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Business Opportunity
Become a Manna or SportX Distributor
Visit
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SportX
Performance Enhancing Supplements
SportX, a proudly South African product was developed at the University of the Orange Free state over the past 18 years and trialled on more than 3000 athletes.
SportX is being used by:
Nico Pfitzenmaier, Heinrich Brussouw, Os Du randt, Ryk Neethling, Suzaan van Biljon and other top South African Sports men and women.
For more information visit:http://www.sportx.co.za/ |